Healing Hearts at Indwelling

Healing Hearts is a passion project for Hilary. As a survivor of narcissistic and covert abuse she is keenly aware of the need for safe spaces, advocacy, awareness, and healing on this topic, which seems to be endemic in our society.

Narcissistic and covert abuse

Narcissistic and covert abuse are forms of abuse that may not leave marks in the traditional sense, but that definitely leave damaging imprints on our psyches, hearts, lives, and souls. These forms of abuse are often difficult to detect, include the physiological effects of trauma bonds, and are notoriously difficult to heal from. 

Narcissistic and covert abuse might include verbal abuse, psychological abuse, emotional abuse, financial abuse, and spiritual abuse. Victims and survivors may experience gaslighting, crazymaking, putdowns, yelling and swearing, aggression, volatility, love bombing, future faking, isolation, betrayal, being cheated on, and ongoing cycles of abusive behavior coupled with love bombing which create confusion, cognitive dissonance, and the trauma bond. 

Healing

Healing from narcissistic and covert abuse is a deeply personal and transformative process. It can be lengthy, confusing, and isolating. Through sacred circles and casual gatherings our aim is to offer proper validation, support, and care in community so that we may heal together.

Gathering together in service of our own healing is a radical act that is not only life affirming but is also an opportunity to reclaim what has been lost, to feel what needs to be felt, to cultivate self-compassion, to be witnessed, and to ultimately grow relationships with ourselves and others that are healthy and nurturing.

Healing Hearts Opportunities

Monthly Casual Gatherings
Optional WhatsApp group membership for ongoing support.
Email hello@indwellingduluth.com for more information

Healing Hearts & Sacred Sauna
at The Well Co. 

Fall & Winter 2024/2025

Healing Hearts Intensive
w. Hilary Buckwalter-Wilde

Work one on one with Hilary around healing from narcissistic & covert abuse.